Length, number and frequency of acupuncture sessions vary. For most conditions, a series of several sessions is necessary to achieve the maximum benefit. After an initial consultation, the acupuncturist should provide you with a treatment plan that includes the techniques to be used, as well as the frequency and duration of treatment.
A typical series of sessions consists of 6 to 12 visits, once or twice a week, with sessions lasting 30 to 90 minutes each. Acute conditions, such as sprains, generally require less time and frequency, whereas more chronic or severe ailments may require several (or several dozen) sessions. Appointments are scheduled further and further apart after the optimal response has been achieved. Some people experience great benefits from weekly or monthly sessions.
- How’s your sleep?
- How’s your appetite and digestion?
- How are your bathroom experiences?
- How are you able to navigate emotional ups and downs?
- Do your symptoms come and go? Do your sensations fluctuate throughout the day?
How long for treatments to show they are working?
This is always very difficult to say. A great deal depends on factors like the time which the problem has been around, the extent of the physical change which the body is trying to achieve to restore proper function, and the person’s overall energy levels. If someone has a difficult problem but excellent constitutional condition they might make faster progress than someone with a relatively minor problem in a weaker system.
The crucial issue is trying to set measurable outcomes, and then to hold regular reviews of progress. With many problems it may feel as though there has been no progress at all until it has nearly been fixed, so trying to establish independent measures of progress is really important. These are often called ROM (range of movement) measurements and can involve degrees of turn. They can often demonstrate that change has taken place even where it may not feel as though this were the case.
1- Treating Mental Disorders & Headaches
Acupuncture & Sujok therapy helps in treating many kinds of mental disorders. Depression, extreme phobia, anxiety, addiction etc are some of the mental disorders which can be treated by Acupuncture & Sujok therapy. The principle of Acupuncture & Sujok therapy is to restore balance and enhance physical as well as mental health.
Acupuncture & Sujok has been used to treat headaches also, Recent studies have shown that Acupuncture & Sujok can reduce days with migraines and may have lasting effects. With the most common side effects being a sense of euphoria and relaxation, acupuncture is a choice treatment for those seeking a less invasive, drug-free option.
2- Treat Alleviates Physical Disorders
It is also known that Acupuncture & Sujok therapy is beneficial in alleviating symptoms of several physical disorders or physical ill health conditions. Just pressing or massaging key points in the palms or feet, could eliminate chronic diseases such as bronchitis, blood pressure, asthma, constipation, IBS or irritable bowel syndrome, ulcer etc. This therapy is also popularly known for treating gastro-esophageal reflex disease, gastric acidity and prolapsed disc. Moreover Acupuncture & Sujok therapy is also known to ease the side effects of chemotherapy.
3- Treating Insomnia
A good night’s sleep is very essential for every individual. Our body requires enough rest time to recuperate, repair and regenerate tissues and cells. However at times many people suffer from insomnia or are unable to fall asleep. Sometimes many people also suffer from poor quality of sleep. If you are one of those who find it difficult to fall asleep then you might be suffering from insomnia and require treatment.
Insomnia is considered to be a disorder and as a symptom of any other underlying disease. Some experts believe that insomnia is caused by serious stress. The treatment for insomnia will depend on its root cause.
Alternative treatments such as Acupuncture & Sujok therapy work as stress reliever and can be of benefit in treating insomnia. Massaging specific points on palms and feet would be very relaxing. This in turn aids induce sleep and prevent disturbed night’s sleep.
4- Healing Injuries
Apart from so many other benefits; Acupuncture & Sujok therapy also has a tremendous benefit and that is; it aids in healing all types of injuries related to neck, feet, hands, joints etc. Acupuncture & Sujok therapy is in fact an excellent treatment for inflammation-based disorders such as arthritic pain, carpal tunnel syndrome and gout. The therapy also eases several skin disorders and reproductive problems as well as sporting injuries.
One of the best benefits of Acupuncture & Sujok therapy is that it helps in reducing the symptoms and improving the condition in diabetes.
6- Back Pain
Acupuncture & Sujok therapy is also known to relieve back pain. In Acupuncture & Sujok Seed therapy, seeds are used in the Acupuncture & Sujok treatment. Seeds are known to be the source of life. These seeds are used to create pressure on certain points on the palms and soles, in Acupuncture & Sujok therapy. This aids in treating disease and relieving pain.
It is believed that round shaped seeds such as peas, pepper, etc are used to treat eye problems, headaches and also pain of back and several joint pains including knee pain. Here, appropriate seeds are tied to the point of pain with an adhesive plaster.
It would be surprising to note that after the treatment, the seeds change their shape and also structure. They become brittle and fade. As per Acupuncture & Sujok therapy, such a kind of change means that the seed extracts the disease from the individual and relieves his or her pain.
7- Weight Loss Benefits of Acupuncture & Sujok Therapy
Are you worried because of being overweight? Do you want to reduce some extra pounds? Then you may be benefited by this wonderful alternative therapy known as Acupuncture & Sujok therapy.
It must be mentioned that Acupuncture & Sujok therapy with Acupuncture is absolutely a potential medicine to control obesity. The beauty of acupuncture is that each treatment is catered to the needs of the patient. Acupuncture & Sujok’s energy concept for treating is only on the palm that will be chosen for overall well- being with the objective of increasing blood circulation and vital energy and reducing the extra lipids. So, one can try Acupuncture & Sujok acupuncture for reducing weight effectively.
8- Improved Immune System and Reduced Sick Days
Acupuncture & Sujok can help fight off pathogens by boosting the body’s immune system. Acupuncture treatment can also reduce the duration of a cold and relieve debilitating symptoms that keep you feeling miserable and away from work.
9- Allergy Relief
Acupuncture & Sujok can be key in preventing allergies but it is important to being treatments to strengthen your body before allergy season begins. Acupuncture may also reduce allergy symptoms and can be used in place of or in conjunction with antihistamines.